Even if you have never run a mile in your life, this program is for you! Please send me an email if you or anyone you know is interested. These workouts are for anyone who wants to start running. The program starts on June 21, and the goal race is the Tomato Festival 5k on August 14. What's a couch-to-5k program? It's a program that takes non-runners and gets them up to running a 5k in 8 weeks. So this year, we are going to have a free couch to 5k program. One of East Nasty's goals is to share this passion with those who are hesitant or embarrassed to join our runs. And for good reason, it just feels good to know that at any time you could go out and run 5+ miles. Really: Yes,really! (Check out Sunday Morning Runs for more details.) What: 4.2 or 9.2 mile trail runs followed by 15 minutes of yoga! If you missed it, here are the details for this Sunday: We had a great group show up for our Sunday morning trail running series. ![]() So bring some $$ to grab some great post-workout recovery food! (We are on run #10 by the way.) And this Wednesday, they are going to park at 11th and Holly to feed the nasties post-run! The food is fantastic, but they take cash only. Serve chilled.Mas Tacos Por Favor is a 1974 Winnebago converted to become a mobile taco stand. Pass through a sieve and add lime juice to taste. In a blender, blend watermelon until smooth. Brush with mayonnaise and sprinkle with cayenne pepper, kosher salt and lime juice. In a dry skillet over medium-high heat, roast corn until charred, turning occasionally, about 10-15 minutes. Garnish with avocado slices, halved grape tomatoes, cilantro leaves, roasted corn, queso fresco, rice, and lime wedges. Strain the broth and return the shredded chicken to the pot. Take out the chicken breasts and shred with two forks. Reduce to a medium simmer for 1-1 ½ hours. In a large stockpot on medium-high heat, combine all of the ingredients with the exception of the salt, pepper and lime juice and bring to a boil. I also use kitchen twine to tie the stalks together, which makes it easier to take them out later.Ģ-3 tablespoons of Tabasco Chipotle Pepper Sauceġ bunch of cilantro, stalks only (reserve the leaves for garnish) Note: To get the most flavor out of the cilantro stalks, gently crack the stalks with the back of a knife before tossing them into the stock. ![]() I’ve created these recipes completely inspired by my favorite dishes at Mas Tacos so you can recreate them at home just in time for Cinco de Mayo, y’all! It began as a simple quest to find the best in Nashville, and it transformed into a love story about wanting more out of life, well more tacos to be exact. And you must eat there with a friend who is willing to tell you you have corn in your teeth from the elote because it WILL happen, and it’s completely worth it. ![]() This is a casual spot to meet up with friends, share stories, laugh, and most of all, enjoy a lovely meal. ![]() The chicken tortilla soup is so bright and acidic it becomes slightly addictive, and you MUST wash everything down with their watermelon agua fresca. The elote (Mexican street corn) is roasted to perfection and slathered in a thin layer of mayo, kissed with shredded cheese and sprinkled with ground red pepper. As soon as I find my table, my order is up, and there, sitting in front of me is some of the greatest Mexican food I’ve ever encountered. Fried avocado tacos, watermelon agua fresca, elote and chicken tortilla soup, por favor. With cash in hand, I eagerly scan the chalkboard menu to make sure my favorites are available. Mas Tacos is in the neighborhood of being a dive and super trendy (only in Nashville can somewhere be considered as both.) But, nonetheless, it stole my heart love at first bite and quickly became one of my favorite spots to eat in town. On the top of the list was Mas Tacos Por Favor, which is nestled in a residential area and honestly does not look like much from the outside. Whenever I moved to Nashville, my list quickly took form with numerous local eateries. One of the advantages of moving from place to place is getting to research and experience the best restaurants the South has to offer.
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